Are You Going Through a Period of Crisis? Choose a Mandala and Discover What You Need Right Now!

by Nama · July 10, 2020

There are some activities that can help you ground, center, and not lose control over your emotions and thoughts.

Choose one of these cards and find out what you really need right now:

1. Nature

Time spent in nature is the best way to reduce stress. Whether you are walking in the sun or having fun in the snow, you automatically separate yourself from chaos and create harmony.

That’s why it’s crucial to find a little more time to collaborate with Mother Nature.

2. Creativity

Sometimes you should focus on what causes you discomfort and turn it into something creative, dance, writing, painting, singing, etc., can make a big difference in the way you deal with stress.

Many people immediately enter a meditative state when they start with something creative and then calm down almost instantly. This is exactly what you need right now.

3. Detoxification

There is no 100% proven way to continuously maintain the purity of the aura. Nor, something that would help you to be constantly full of good energy.

That’s why spiritual hygiene is of paramount importance. When you eliminate unhealthy thoughts, negative emotions, and heavy powers of your mind, body, and spirit, you will create healthy boundaries and physical energy.

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