Why Is It Hard For You to Quiet Your Mind? Choose a Card to Receive a Special Advice
“Don’t insist on the past, don’t dream about the future, focus your mind on the present moment”
At some point, most of us need to stop the mind and quiet the thoughts, not because they are necessarily negative, but because their flow at times can become so intense that it prevents us from relaxing to sleep.
In this sense, you should know that thought is in itself a creation, and that you can exercise the way to limit it or to look for alternative ideas that fill you with optimism.
Our Team will help us through the tarot “The Lord of the Animals” to answer this question.
You just have to choose between cards 1, 2, or 3 and then find their wise advice.
If you picked # 1
It is difficult for you to quiet your mind because you are not aware that your thoughts wander incessantly; it’s something you haven’t worked on yet.
Now you may wonder why it is so important, and the reason is that learning to end self-destructive thoughts, thinking all day about something that has no solution and only tires us, brings us peace in our lives.
The friendliest way to be masters of our thoughts is to pray or sing and be aware of that act and nothing else.
Remember that the mind should be our friend, not our enemy.
If you chose # 2
It is not difficult for you to quiet your mind, what is difficult for you is to see your progress in this area.
Perhaps without realizing it, intuitively, you have taken over your thoughts and are not leaving them foolish and crazy. It may also be that you have been working with a meditation technique for a while.
So what you should see is your self-demand, and begin to congratulate yourself on this achievement, not easy in our society.
Remember that there is no goal, that life is the way.
If you chose # 3:
You cannot quiet your mind because you have a lot of fear and anxiety.
It is likely that you believed that when a “bad” thing happens, they all come together.
Or that you live to wait for something to happen so that your life improves, or you watch the news on television and get scared and paranoid.
All these attitudes do not let you live and enjoy the here and now, which is the key that opens the door of a peaceful mind.
Remember that the only stable thing is change, and that worrying only tires you out and does not solve anything.
For those who want to participate in other tests, we suggest: ↓